Creating a safe and holding space to explore, understand and grow.

 

Mental health problems, difficulties in relationships and work, struggles to know and understand oneself and to feel proud and settled in one’s identity and achievements; these are common problems these days.

Psychotherapy can be a helpful and valuable way of exploring and understanding difficulties such as these, as well as finding ways toward emotional growth and a more fulfilled life.

 
It is a joy to be hidden, but disaster not to be found
— D.W. Winnicott

About

 Adam is a Counselling Psychologist and Psychoanalytic Psychotherapist in Melbourne.

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What is PSYCHOTHERAPY?

How can it help? And what to expect in therapy.

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